The Benefits of Kinesiology

Kinesiology is the scientific study of movement. The word comes from the Greek, -kinein, which means ‘to move’ and -logia, ‘study’. Kinesiologists are movement specialists offering a wide variety of assessments and services to assist with both injury and illness prevention as well as injury management. Read more >

Source: Kelowna Medical Massage

L’Incroyable Blowdry: 1 Cut, 3 Ways

One of the strongest hair trends maintaining momentum is the Lob, a long bob in fact. The misconception is that you cannot style as easily as long hair. Anything that you can do with long hair you can do with a Lob. The secret is to know what tools and which products to use to achieve the look you desire. Read more...

Source: Mint Magazine

What is Visual Hygiene? | Kelowna Optometrist Explains

In my experience, use of the term “visual hygiene” in the exam room tends to be met with a certain degree of confusion. Invoking images of a thorough scrub and rinse for the eyeballs, it probably wasn’t the best way for us as Optometrists to have termed such a critical concept to discuss with our patients. At its core, visual hygiene is about ensuring that the visual system is allowed to operate in the most optimal and comfortable conditions possible – which does however invoke the parallels with cleanliness and hygiene intended by the phrase.

Source: Okanagan Vision Therapy